# Energy

The initial daily energy limit is 8 points, and every 30 seconds of training consumes 1 energy point, so the initial maximum daily exercise is 4 minutes. The upper limit of VFE increases by 4 points for every 2 levels, and the maximum energy limit is 68 points. Restores 25% of maximum energy every 6 hours.

Energy Daily Limit Formula：

$$N\_{cap} = \lfloor\frac {Lv} 2 \rfloor\*4+8$$


---

# Agent Instructions: Querying This Documentation

If you need additional information that is not directly available in this page, you can query the documentation dynamically by asking a question.

Perform an HTTP GET request on the current page URL with the `ask` query parameter:

```
GET https://polketio.gitbook.io/toearnfun/guide/gamefi-system/energy.md?ask=<question>
```

The question should be specific, self-contained, and written in natural language.
The response will contain a direct answer to the question and relevant excerpts and sources from the documentation.

Use this mechanism when the answer is not explicitly present in the current page, you need clarification or additional context, or you want to retrieve related documentation sections.
